What Is an NHS Health Check? Who Can Get One and Why It Could Save Your Life
- Millers Pharmacy Health Team
- Jul 6
- 2 min read

Many serious health conditions develop quietly, without causing any obvious symptoms. High blood pressure, high cholesterol and type 2 diabetes can all increase your risk of heart disease and stroke long before you feel unwell.
That's where an NHS Health Check can make a real difference.
Designed for adults aged 40 to 74, an NHS Health Check helps identify your risk of developing serious health problems and provides personalised advice to help you stay healthy.
What is an NHS Health Check?
An NHS Health Check is a free appointment that assesses your overall health and your risk of developing conditions such as:
Heart disease
Stroke
Type 2 diabetes
Kidney disease
High blood pressure
The aim is simple: identify potential problems early, when they're often easier to prevent or treat.
You may be eligible if you:
Are aged 40 to 74
Live in Staffordshire
Don't already have a diagnosed heart or circulatory condition, diabetes, kidney disease or high blood pressure
Haven't had an NHS Health Check within the last five years
Eligibility can vary depending on where you live and what Doctor's Surgery you are registered at, so it's worth checking before booking.
What happens during the appointment?
Your appointment usually takes around 20 to 30 minutes.
During your NHS Health Check, we'll:
Measure your blood pressure
Check your height and weight
Calculate your Body Mass Index (BMI)
Measure your cholesterol (where appropriate)
Discuss your lifestyle, including smoking, alcohol intake and physical activity
Calculate your risk of developing cardiovascular disease over the next 10 years
We'll explain your results clearly and answer any questions you may have.
Why is it important?
Many conditions don't cause symptoms until they've already affected your health.
An NHS Health Check can help identify risk factors early, giving you the opportunity to make positive changes before serious illness develops.
Even small lifestyle changes can significantly reduce your risk of future health problems.
What happens if something is found?
If your results show an increased risk, don't panic.
We'll explain what the results mean and discuss the next steps. This may include:
Lifestyle advice
Referral to your GP if needed
Further investigations
Support to help improve your health




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